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This Person Counts
We say we need to talk about suicide more. But when we do, we soften it. This piece pushes back against that instinct, asking what gets lost when the truth is made easier to sit with.
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When Confidence Vanishes
You can put in the work, know something inside out, and still not be able to say it when it matters.
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When Underwhelm Becomes Dangerous
Not every emotional tipping point arrives with noise or crisis. Sometimes it settles quietly, in the space between routine and meaning. This reflection explores how underwhelm can become its own kind of risk, and why recognising that pattern matters.
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When Everything Feels Louder Than It Should
A stressful head, a familiar spiral, and a walk through East London that did exactly what it needed to do. Sometimes the reset isn’t dramatic. Sometimes it’s just movement, space, and letting the noise drain away.
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Being Bipolar: On Being Seen at the Right Moment
A reflection on what it means to feel acknowledged without asking. On art that meets you where you are, at the exact moment you need it, and reminds you to stay present in a world that is constantly pulling you elsewhere.
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Do The Thing, Overthink It Later
A reflection on acting before anxiety takes over, and how doing the thing first can stop bipolar and ADHD spirals from running the show.