Category: Being Bipolar
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When Confidence Vanishes
Putting in the work should make things easier. Sometimes it does the opposite. When confidence falters, even the things you know inside out can suddenly feel impossible to say out loud.
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Being Bipolar: When Art Holds Up a Mirror
Bipolar, ADHD and the danger of mistaking ordinary life for meaningless. What one musical forced me to confront.
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A Walk Through the Noise
A stressful head, a familiar spiral, and a walk through East London that did exactly what it needed to do. Sometimes the reset isn’t dramatic. Sometimes it’s just movement, space, and letting the noise drain away.
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Do The Thing, Overthink It Later
A reflection on learning to act before anxiety takes over, and why doing the thing first can stop bipolar and ADHD spirals from running the show.
Colin Cushion 